Tom Holland says he is taking a break from social media for his mental health!

The 'Spider-Man' actor posted a video online explaining how Instagram and Twitter are having a negative effect on his mental health and therefore he will not be using these apps for a while.

He also used this time to shine a light on charities which he is currently working with. 

Watch the video here:

"Hello and goodbye... I have been taking a break from social media for my mental health, but felt compelled to come on here to talk about @stem4org . Stem4 is one of the many charities @thebrotherstrust is extremely proud to support - and I’d like to take a moment to shine a light on their fantastic work.

Please take the time to watch my video, and should you feel inclined to share it with anyone who it may resonate with - it would be greatly appreciated.

There is a link in my bio to The Brothers Trust Shop, where you can buy a t-shirt, and help us continue to help these amazing charities thrive.

Love to you all, and let’s get talking about mental health ❤️"

Good luck Tom and thank you for your honesty.